How Should Parents Respond to Childhood Stress?

Anxiety has become a much too common occurrence among the younger generation. A report from the APA revealed that Generation Z is less likely to report good mental health in comparison to other generations. Among the young adults in Generation Z, 77% stress about work and 81% stress about money. This should be a warning to parents that our children need to be prepared to handle real-world stress. There will be some cases of anxiety […]

Teenage Anxiety Increases With the Help of Social Media

The most popular app today among adolescents is Instagram, but teens also report that it’s the app causing them the most emotional problems. In a survey of over 1,500 teens and young adults, Instagram was cited over other apps such as Twitter, Facebook, YouTube, and Snapchat as having the greatest impact on their anxiety levels.1 There’s a pivotal factor here that determines how much anxiety adolescents experience in social media use. How much are they emotionally invested in social media?

Why Is Social Media Making Adolescents Feel Lonelier?

Teenagers may think that social media will cure their feelings of loneliness or quench their desire to be included, but it’s having the opposite effect. Researchers, as well as experienced parents, are finding that social media spurs negative emotions at a greater rate than healthy feelings, especially among teens ranging in ages from 14 to 17. Since teens have strong desires to fit in with their peers and be with them as much as possible, […]