Plan to Encourage

Now that you are a few weeks into the school year and have had a chance to get familiar with your students, you should begin to recognize their strengths and weaknesses. You have probably already sent home a note or email about a student that you wanted to improve behaviorally or academically. But, have you notified parents about something their children have done well? Chances are, you will not, unless you have an organized system […]

Teenage Anxiety Increases With the Help of Social Media

The most popular app today among adolescents is Instagram, but teens also report that it’s the app causing them the most emotional problems. In a survey of over 1,500 teens and young adults, Instagram was cited over other apps such as Twitter, Facebook, YouTube, and Snapchat as having the greatest impact on their anxiety levels.1 There’s a pivotal factor here that determines how much anxiety adolescents experience in social media use. How much are they emotionally invested in social media?

Why Is Social Media Making Adolescents Feel Lonelier?

Teenagers may think that social media will cure their feelings of loneliness or quench their desire to be included, but it’s having the opposite effect. Researchers, as well as experienced parents, are finding that social media spurs negative emotions at a greater rate than healthy feelings, especially among teens ranging in ages from 14 to 17. Since teens have strong desires to fit in with their peers and be with them as much as possible, […]

Establish a Complaint-Free Home

 It’s time to end the complaining, and this applies to parents as well as the kids. Certainly, there will be times when life disappointments grieve us to the point that we have to get our feelings off our chest. In such a case, it’s understandable to vent to someone, as long as our perspective is reasonable and it doesn’t constitute gossip. However, if you “vent” twice, then you are probably complaining. If you are a […]

Eliminate the Drama

Some people love drama way too much. That’s why it has made millions for the television networks. In foregone days, soap operas were some of the most watched shows on television. Today, they’ve been replaced by reality TV. Drama may be entertaining to watch when you have no skin in the game, but it poisons a home. Drama turns a bad situation into a much worse situation. It escalates hurt feelings into bitterness. And, at […]